For people who have experienced sexual assault, domestic or family violence the right support can make all the difference.
It is common to feel unsure about the best things to say and do, but you should never feel too scared to say something.
There are some simple things to be aware of that will help make it easier for you and the person you are supporting.
RESPONDING TO VIOLENCE AND ABUSE
It takes a lot of courage to disclose an experience of sexual assault, domestic or family violence. Responding sensitively can make a real difference to someone’s wellbeing and how they approach their situation.
You can support them by:
- Taking time, listening to their story and validating them
- Making sure they have the privacy to be able to tell their story
- Not asking too many questions about what has happened — this can be intrusive and re-traumatising
- Not arguing with them or pushing them to leave their situation or take action
- Respecting their right to have control over what they say and the actions they want to take
- Asking about what support they have to help them at the moment and encouraging them to seek further support: https://www.dvrcv.org.au/talk-someone/australia-wide-services.
Main source: https://www.1800respect.org.au/
If you or someone you know is impacted by sexual assault, family or domestic violence, call 1800RESPECT on 1800 737 732 or visit www.1800RESPECT.org.au. In an emergency, call 000.
If you are worried about your behaviour, call Mensline on 1300 78 99 78 or visit mensline.org.au.